Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hi. I'm a newbie to this site & just wanted to introduce myself. I'm 52, male, from the Philippines. Been into health & fitness most of my life - my dad was a bodybuilder - but I've occasionally been hit by the lazy bug. Glad I found this site coz now I don't have to keep figuring out how to make my gym sessions more interesting. Looking forward to my new personalized routine. Thanks.