Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello all. my name is shakar tarak. i am joining the army (hopefully) in the fall (next fall) and i want to be in shape. so i am going to train untill then. if anyone wants to talk to me and be my online exercise buddy i would really appreciate that. thank you
everyone here is your buddy anything you need just ask just think about your questions you need answered and try to be specific and ask in the right forum...also fitbuddy search at the bottom of all pages can help you research stuff... WELCOME TO FT I CERTAINLY LOVE THIS SITE AND HAS HELP ME SUCCEED THUS FAR!
-------------- Jason Fox 6\'1\" 380lbs Weight Goal 300 by april 2007, 365 11/14, 12/7/06-358
If your P.T. test is anything like it was when I was in it will be Pushups, Situps, and running. Do lots of them if you can. Generl conditioning for strength and endurance should be good. Good Luck!