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2002/03/03, 07:28 PM
I would just like to introduce myself. My name is Roelof, and I've just signed up, and look forward to get involved in the forums. I frequent the menshealth forum, but thought this site would be nice and fresh.
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If you can squat heavy and have solid sh*ts, what more can you ask for in life?
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2002/03/04, 01:00 AM
Hello Roelof, I am in my second week of my ft program here and find it really keeps me motivated and pointed in the right direction. I look forward to logging my workouts and meals every day. The posts here on the message board hold a wealth of information and motivation.
Good luck in reaching your goals.
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Stan
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2002/03/04, 02:10 AM
Hello there and welcome.
You'll not be disappointed for coming in here. This is a great site and lots of nice people just waiting to answer and help you all that they can.
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- Nina :o) La vie est toujours aussi belle.....
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2002/03/04, 10:42 AM
Welcome to ft! Good luck with your program and keep us updated of your progress...
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**_Robert_**
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2002/03/04, 01:28 PM
Hi Roelof:
Welcome to the board.
How are things in FLA?
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Under promise, Over deliver
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2002/03/04, 05:36 PM
Welcome to Ft. Hope you find answers to all of your questions and concerns here. Good luck.
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Lisa
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