2004/09/16, 02:48 AM
Hi there, I stumbled across this site about a week ago now,have been reading all the good advice and have also started my home exercise. I can't afford the gym but as i've discovered on this site doing it at home is just as good!:dumbbell:
I'm a 26 yr old Aussie girl who had put her exercise on the backburner since a knee op 2 years ago. but i have finally gotten off my butt and decided to get into shape again and stay that way.
The past 2 years motivation has been the biggest obstacle i've faced but now i have overcome that problem and am ready to be a healthier me. :big_smile:
So any words of wisdom, motivation or just plain old friendliness will be more than welcome.
-------------- \"No one can make you feel inferior without your consent\" E.R.
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2004/09/16, 09:14 AM
Welcome to FT! Lot's of help here... just ask away and use Fit Buddy at the bottom of the page to do some research!
-------------- t
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self. - Aristotle
You have the power to change a life right in your own hands. - Paul Brandt
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2004/09/16, 06:34 PM
Welcome to feetrainers cheriej389. Congrats on your successful body change and keep up the good work.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/09/16, 09:43 PM
Why thankyou i look forward to continuing success, i have already lost 10kg and am feeling and looking much better now to really get back into shape and start living a good healthy life!
-------------- \"No one can make you feel inferior without your consent\" E.R.
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2004/09/16, 10:37 PM
Welcome cheriej389. Happy to have you with us, looking forward to helping you reach your goals.
-------------- If you don't stand for something, you will fall for anything....
bb1fit@freetrainers.com
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