Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Is there some sort of app that I can use so that I can have these work outs at my fingertips while I'm at the gym? I tried searchingt he app store, but no luck. If there is not an app, are there plans to create an app in the future?
what i have done as my phone doesnt allow me to have apps i have just copied and pasted all the work outs i would like to do and saved them as a memo on my phone, that way there with me everywhere i go! :) - hope that helps.