Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is it a good witch, or a bad witch?

Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/03/17, 10:25 PM
I've really hesitated to even say out loud that I got an urge for a sweet snack today, but I did. So I dorked around in the kitchen trying to make something small and yummy out of stuff that will still keep your diet clean. I'm putting this out here for opinions because I made it and it was amazingly good. I only ate one so if it turns out to be a bad witch, nobody freak and I won't either.

Okay, I took 3Tbsp of wheat germ (I love that stuff) and 3 Tbsp of peanut butter. I used Jiff because it's what I had. Mix it together in a very small bowl and then divide into 1Tbsp servings. I wrapped them in small clingwrap squares and put them in the fridge. They are sweet and crunchy and small. Each one has fat:9g, carb:6g, protein:6g

Okay, now you can start throwing stuff at me if this is a bad idea. For heaven's sake nobody try this until we hear from the resident experts.

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Anni

Never pet a burning dog.
Anni313
Anni313
Posts: 1,790
Joined: 2004/03/04
United States
2004/03/17, 10:28 PM
I forgot to put in the most horrifying part. They each have 120 calories.:(

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Anni

Never pet a burning dog.
Kyrah
Kyrah
Posts: 251
Joined: 2004/03/11
United States
2004/03/17, 10:32 PM
LOL but as long as it tastes good enough to be worth that 120 calories, it sounds like a decent splurge to me!
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2004/03/18, 10:06 AM
peanut butter is good for you! and wheat germ is opkay, i think if you work it into your total calories, you're okay!
Try heating a few spoonfuls of peanut butter in the microwave (about 30 seconds) and then stirring into sugarfre fatfree chocolate pudding, mmmmmm.

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"To be able to go to the gym and train hard is a joy and a privelege, even though the hard work necessitates driving yourself through considerable discomfort. Savor this privelege and blessing, and revel in it."
Stuart McRobert, Beyond Brawn
agamble
agamble
Posts: 1,029
Joined: 2003/09/22
United States
2004/03/18, 05:28 PM
That sounds good but I can't eat PB by itself. I have got to have something crunchy with it. That's where I get into trouble. My favorites-PBJ (I know, not crunchy), PB and wheat crackers.