• FreeTrainers.com Forums
• Experienced Exercise
• Is one dumbell OK?

Group: Experienced Exercise

Is one dumbell OK?

pleyroy Posts: 42 Joined: 2002/06/19	2003/03/31, 11:54 PM I have only one dumbell. My question is for freeweight excersises, like dumbell incline presses, is it OK to do excersises like this alternating from hand to hand? ---------------------------- The foolish reject what they see...the wise reject what they think.
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/04/01, 01:15 AM Well if you don't have other choises then it's better to do something than nothing at all. For balance (and for building up muscle mass) you'll need at least two -and with changeble weights!. -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
pleyroy Posts: 42 Joined: 2002/06/19	2003/04/01, 03:05 AM Thanks! It turns out that my olympic size plates fit if I use my two 10lbs plates closest to my hands and the olympic plates on the outside. The bolt things fit perfectly in the holes of the olympic plates. I'm gonna have to do hammer curls and etc then, until I get my other dumbell bar in two weeks. Weight traing rocks!!! :D -------------- The foolish reject what they see...the wise reject what they think.