Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

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Is systema a legit fighting system?

senor
senor
Posts: 80
Joined: 2003/11/09
United States
2009/05/24, 12:03 PM
I was thinking about taking up a martial art, but don't want to waste my time on anything impractical. The local gym offers Systema. Anyone know if this is legit or just a waste of time?