Group: Experienced Exercise

Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Is there anyone here to help???

GaBabyDoll
GaBabyDoll
Posts: 22
Joined: 2010/02/22
United States
2010/06/08, 12:16 PM
Ive been trying to get some answers here but it doesnt seem anyone is on here any more. I am in need of some assistance with the programs. Ive long past completed my first 12 week abs program and weights program and want to continue with the weights program, that one shows up, but the glutes/thighs program wont show no matter what I do or input. I went under intermediate and chose 5, 3 and 2 day workouts but it wont show under any of those. I took off the abs to see if that would help, but the thighs and glutes just wont show. What am I doing wrong? Please? Wont someone appear and help me with this? This site isnt doing much good if I cant get the programs to show as they are supposed to.

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NO ONE can make you feel inferior without your consent....
Elanor Roosevelt
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2010/06/09, 06:20 AM
Contact Adrian@freetrainers.com He is the owner and can help with that! good Luck!

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FOR MY WIFE:
THE HIGH COST OF LIVING AINT NOTHING COMPARED TO THE COST OF LIVING HIGH.



7707mutt@freetrainers.com
GaBabyDoll
GaBabyDoll
Posts: 22
Joined: 2010/02/22
United States
2010/06/09, 07:24 AM
Thanks Mutt!:love:
7707mutt
7707mutt
Posts: 7,686
Joined: 2002/06/18
United States
2010/06/09, 08:57 AM
No problem

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FOR MY WIFE:
THE HIGH COST OF LIVING AINT NOTHING COMPARED TO THE COST OF LIVING HIGH.



7707mutt@freetrainers.com