Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is this cereal good?

Imran18
Imran18
Posts: 17
Joined: 2003/09/01
United States
2003/09/08, 09:40 PM
I eat Post Shredded Wheat'N Bran. Is it good for diet people? just wondering.

you can check out the site

http://www.kraftfoods.com/postcereals/
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2003/09/09, 03:00 AM
Cereals mean carbs and watch your total carb intake if you are on a strict diet.
Fibres are good.

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- Nina :o) Les Victoires éternelles sont celles du coeur.
Imran18
Imran18
Posts: 17
Joined: 2003/09/01
United States
2003/09/09, 03:39 AM
it says less than 1g sugar so what ya think and its high in fiber.. 100% whole grain wheat no sugar added and salt.
wasabi
wasabi
Posts: 16
Joined: 2003/09/20
United States
2003/09/23, 01:25 AM
Have you tried any Kashi cereals? They are really good... as well as other cereals from Trader Joe's. I also get All Bran or Fiber One. They have lots of Fiber!!
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2003/09/23, 03:39 PM
There is a brand called Optimum that has quite a bit of protein in a serving too.

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~Victoria~
...There are no shortcuts to any place worth going.--Beverly Sills
Andrea75
Andrea75
Posts: 55
Joined: 2003/04/16
United States
2003/09/26, 12:23 PM
Kashi Go Lean Crunch is my favorite.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2003/09/26, 07:56 PM
Yes, this cereal is excellent, also has flax.

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Quoting from azredhead57:

There is a brand called Optimum that has quite a bit of protein in a serving too.


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Great people never want it easier, they just want to be better!
Ron