Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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is this good

tommyjett
tommyjett
Posts: 3
Joined: 2009/01/12
United States
2009/01/22, 09:45 PM
i went on a diet on january 6th, when my docter told me i had high blood sugar and high colestral. i het the scale at 324 lbs. i started watching every thing i eat, keeping a note book of calerys in take. i now walk a mile or more a day plus the 3 day work out that ft set up for me. today i came in at 290 lbs. 34 lbs in 17 days. is that good or to fast or slow.
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2009/01/23, 07:56 AM
That is fast, but when you start out at a very high weight your body will more readily give up the pounds.

Keep up the hard work!

Welcome to ft!:)

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The bravest are the tenderest. The loving are the daring.
Henry Wadsworth Longfellow

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