Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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Is this normal?

abayaa
abayaa
Posts: 54
Joined: 2002/11/09
Canada
2003/04/17, 12:29 PM
i have a small question. i've been bulking for about 4 months now with about 5000+ cals a day. this past week ive been busy with exams and i can only consume 3500-4000 at the tops. with all this ive lost 5 lbs in the last week, not only that, my pants are looser. how is this possible, im sure i'm still consuming an excess of calories
rev8ball
rev8ball
Posts: 3,081
Joined: 2001/12/27
United States
2003/04/17, 01:05 PM
That is quite normal; I wouldn't worry too much. The five pounds you loss was probably mostly water weight.

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Michael
"Trample the weak; hurdle the dead!"