Group: Specific Diets & Nutrition

Specific Diets & Nutrition
Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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is this right?

etsu_buc_80
etsu_buc_80
Posts: 1
Joined: 2004/02/07
United States
2004/02/18, 05:51 PM
hi, i'm new to the sight (this is my second week) and need something explained. It says my daily allowance for carbs is 455g. is that correct? Just wondering because is seems like a lot to me..thanks
pimple
pimple
Posts: 490
Joined: 2003/07/08
United States
2004/02/18, 06:30 PM
well, i don't know how big you are or anything, but i'd trust the site...

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8.1 o_O

http://www.hotornot.com/r/?eid=GEKZGLA&key=RLE
Datdanigirl
Datdanigirl
Posts: 452
Joined: 2004/02/11
United States
2004/02/18, 09:34 PM
Depends on you and your goals.. tough for anyone to answer though without seeing a profile!

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: ] ~Danielle

Firm Butt Thin Thighs Flat Abs - repeat this mantra as needed whenever an unhealthy urge arises.
azredhead57
azredhead57
Posts: 1,651
Joined: 2003/04/11
United States
2004/02/19, 02:00 PM
I think the carb recommendations on here are high, especially if you are trying to lose.

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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills