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Is this sit-up safe?

CSix Posts: 18 Joined: 2007/02/14	2007/03/06, 05:16 PM Hi, I tried a new sit up in which I sat flat on a bed just up to my waist and had the other half of my body off the bed. I then continued to do the normal sit up routine, except with this new position I could go lower. It felt harder than a normal sit up, so I was wondering if this was also good as a replacement, and if it was safe to do them (i.e. damage to the back due to the incline after repetitive use). Any replys would be appreciated. Thanks, Csix.
ecle5c Posts: 1,312 Joined: 2003/07/10	2007/03/06, 06:26 PM There are machines that do the exact same thing in many gyms.
CSix Posts: 18 Joined: 2007/02/14	2007/03/07, 02:30 PM Thanks for the reply.