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Is this work out plan good for my body?

DeMashkin Posts: 3 Joined: 2008/11/24	2008/11/24, 02:09 PM I am 5'2 and 90 lbs (female 18). Im at a goal of gaining weight, I want to gain muscle on my upperbody but tone up on the lower. I plan on doing this work out every other day, with about 5-6 small meals. For Upper: Bicep Curl 12 of 3 sets Lateral Dumbbell Raise 8 of 3 sets Push Ups 5 of 3 sets Decline Flyers 12 of 3 sets Concentration Curls 10 of 3 sets for Lower: Side/Front Lunges Squats Is there anything I should add or take out, would this plan help me achieve my goal?
ecle5c Posts: 1,312 Joined: 2003/07/10	2008/11/24, 04:52 PM didn't you ask this in the general forum?