2007/01/30, 07:23 PM
today i SL DL(6) and regular DL(4) 135#...i will have pics sometime this weekend i hope......i had these two guys that i see quite often doing powerlifting, watch my form(not that they are experts;but the only ones i see that seem to know what they are doing in that respect) ..i did well except i leaned forward just a tad too much...and one of them gave me my first set of wrist wraps :D im sooo proud...im gonna stick with this for a few more weeks to get my form down...everyone was watching..probably thinking how crazy i was..lol..but i dont care :)
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2007/01/30, 08:30 PM
Nice job Vel! Good workouts, keep up the good work,
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2007/01/30, 09:23 PM
Welcome to the Darkside!
-------------- Curl Jockeys, get outta the squat rack!
I wish everyone would get a partial amnesia and never use 'tone' ever again. (thanks Menance)
7707mutt@freetrainers.com
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2007/01/30, 09:52 PM
darkside is power...power is knowledge :) i am just but a padawan...teach me the ways...hehehe
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2007/01/30, 09:56 PM
Wow way to go V thats great.
-------------- A** kissing only works if you know which one to kiss.
If your dog is fat, you're not getting enough exercise. ~Author Unknown
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2007/01/31, 03:10 AM
congratulations and keep it up
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2007/01/31, 10:10 AM
Help you, we will... find your deadlift
Way to go
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2007/01/31, 10:03 PM
awesome V, you are accomplishing so much! Keep up the good work!
-------------- Bettia
To be motivated, motivate others!
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2007/02/01, 09:41 AM
Don't get cocky!! Just kidding, keep up the good work.
I finally got my wife to weight train. I do my workout in the morning and then help her with hers in the evening. It's interesting the things that can happen when 2 happily married people get in shape hehe :)
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2007/02/01, 07:55 PM
great conan!!...it can be fun working out together :)
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