Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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ItsVamshi

itsvamshi
itsvamshi
Posts: 1
Joined: 2013/08/16
India
2013/08/16, 01:20 AM
Its Vamshi Krishna here, a new seed in this progidious website , ;) 
I've done gym 2 years back and got a wished physique of packed body , later due to the acads stress, I had to leave the gym, now I have joined my favourite organization, and the organization has a gym inside. So , it was like a fresh air to split out the stress sweat for me. Am weighing 85 kgs and my height is 5.9ft, I wanna decrease my it to the range of 65-70. 

From past a couple of days, am hitting the gym 45mins - 60 mins..
Cardio of 15min - 20 mins
then muscle dedicated exercises like for chest, lats etc...

This is about me !!! 

VAMSHI