Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I just signed up a friend referred me, it looks great, I am VERY excited. I do Jazzercise 3x a week and want to do these workouts 2x's / week. I put 2x's per week in my workout plan section... does it need to know I am getting additional excercise to tailer my workouts right?
No, your fine. Welcome to the site, it's great to have you. Take your time, browse around, and get used to everything. Good luck and again, welcome to FT!!!