Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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Joint pain

LC2012
LC2012
Posts: 1
Joined: 2012/01/02
United Kingdom
2012/01/02, 05:19 AM
HI guys and girls.

I have a massive problem when I go to the gym and start lifting weights. After a while my shoulder just packs in working so it puts me off going back to the gym. I have had pysio on it before but it just cropps back in. I am a bit of a demic really. All my joint get a little sore after a session at the gym, knees elbow etc. I just want to keep to my program without pain.