Group: Health Supplements

Health Supplements
Created: 2012/01/01, Members: 102, Messages: 16613

Supplements can be a great aid with your health and fitness goals. Combined with the proper exercise and nutritional plan they can be quite effective.

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Joints

Ruggedbull
Ruggedbull
Posts: 18
Joined: 2003/06/23
United States
2004/04/02, 10:54 AM
Is there anything I can take for my joints...I get stress/tension in them every so often and it hurts for a couple of days.

I only do protein shakes and vitamins for supplements. I think I am going to start a Nitrex/No2 cycle soon.

Any help would be appreciated!
ssminnow
ssminnow
Posts: 284
Joined: 2004/02/16
United States
2004/04/02, 11:00 AM
I take glucosimine / chondrointin with MSM. That seems to help.

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Don't sweat what you have no control over... WILL IT MATTER IN A HUNDRED YEARS....
Shane123
Shane123
Posts: 148
Joined: 2003/11/27
United States
2004/04/02, 05:52 PM
Ditto to that. You might also need to avoid certain exercises.
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2004/04/03, 01:44 AM
I've been taken a mix of glucosamine and chondroitine every single day for the last three years.
My joints have never felt better!!! :big_smile:

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- Nina :o) Les Victoires éternelles sont celles du coeur.
www.nme-pro.com
jsom85
jsom85
Posts: 316
Joined: 2004/01/16
United States
2004/04/03, 11:40 AM
does that come in pill form? cause i'm 19 and i got the shoulders of a 50yr old and my knees are on their way south because of years of golf. so would it also be good for me and my joints?

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Get your weight up, kid
FrankD
FrankD
Posts: 8
Joined: 2004/06/14
Canada
2004/06/14, 09:44 AM
Please take a look at the Procosa2. You will feel something in 3-4 days.