Group: Strength & Powerlifting

Strength & Powerlifting
Created: 2012/01/01, Members: 39, Messages: 16459

Discuss the topic of Power lifting, Strength training and Strong Man training!

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Jooging

GauravBhatt
GauravBhatt
Posts: 1
Joined: 2012/06/01
India
2012/06/07, 10:57 AM
Does jooging is an effective exercise for reducing weight?
2012/06/07, 11:33 AM
It can be. But proper eating habits combined with jogging will work faster. Add in strength training and you have the best of all worlds. Welcome here.