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2004/04/21, 02:44 PM
I'm new here today.. I need to lose about 70lbs., which to me is somewhat overwhelming but I'm ready for the challenges ahead.. Glad to be here. Cynann
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2004/04/22, 10:49 AM
Welcome aboard, Cynann. You've already taken the most difficult step - getting started. Best of luck on your goals. If you ever have any questions, never hesitate to ask us.
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Michael
Trample the weak; hurdle the dead!
Chaos, Panic, Disorder.... Yes, my work here is done!
rev8ball@freetrainers.com
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2004/04/22, 11:30 AM
Thanks for the nice welcome Michael.. I'm sure I'll be asking and needing some advice in the coming weeks..This site is really great for information.. Again, Thanks.. Cynann
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2004/04/22, 05:19 PM
Welcome Cynann, I'm new too, but excited to see results, just the way you probably feel. A piece of advice, don't give up even when it seems like there is no change. Good luck to you and I.
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2004/04/22, 06:23 PM
Welcome to the community Cynann and leydi. Congrats on trying to keep a healthy lifestyle and feel free to ask tons of questions.
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"A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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2004/04/23, 02:46 PM
Welcome Cynann. When you look at the big goal sometimes it IS overwhelming. Try aiming for 10 lbs at a time. Make that your goal, then when you reach it, make a new one. You may find that as your put on muscle and lose fat tht you like your body before you actually lose all 70 lbs. Be sure to use all the resources here at FT to get you started on mapping out your exercise and nutrition plan. Good luck.
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~Victoria~
...Do not be discouraged; everyone who got where he is, started where he was.--anon
...There are no shortcuts to any place worth going.--Beverly Sills
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