Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Ive read a few threads on the message boards and signed up, seems like a great site for people with a multitude of goals.
Myself, ive been only hitting the gym for about three months, mainly cardio as im not well up on weights and dont want to risk injury. I have been doing rock climbing though for a few years and thats whats pointed me in the direction of the gym, to build strength and stamina.
Welcome to the site Herewithin. I guess while rock climbing, you would be lifting your own weight. Thats pretty good I would say.
-------------- "A will finds a way, failure is not an option"
Ivan
carivan@freetrainers.com
Montreal Canada
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