Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Just the begnning

Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2011/12/29, 04:49 PM
Stay positive and keep working hard. Diet is key. Have you tried an exercise plan on here?
Welcome to freetrainers Kathy!

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan (GO HABS GO!)

Montreal Canada (City of Festivals)
2011/12/29, 09:43 AM
Hi I am Kathy 55 and what else can I say.Some how after the age of 50 gravity took over. I am now heavier then I ever was. I am on plan at work that pays me to loose weight. I just can not stand the 12 weeks of the same exercises over and over. So, I went searching and here I am. I live on the eastern plains of Colorado on 40 acres. Not much to do in the winter but I do get out to run and use my bike trainer. Looking forward to a great run thanks for listening.
Cermakovia
Cermakovia
Posts: 86
Joined: 2011/12/31
Canada
2012/01/02, 05:07 PM
Wow pays you to workout - now that is motivation!  Switching it up will keep you fresh and interested in excercise.  There are lots of different plans here so take advantage of it and change it up whenever you start to get bored.  Remember to keep increasing your intensity to keep seeing results!