|
2003/09/09, 02:06 PM
I started with my training today, it was great but exhausted; but i couldn't finish the whole four set program for today, i only did 2 sets and half.
should i complete the rest tomorrow? or leave it at that?
--------------
'Play it loud while you workout!'
|
|
|
|
2003/09/10, 02:31 AM
Yes don't worry about the last set, but next time take a lighter weight and finish your program.
--------------
- Nina :o) Les Victoires éternelles sont celles du coeur.
|
|
2003/09/11, 08:47 PM
When it comes to work on different group muscle, does that mean i don't have follow the sketch provider?
i don't use a lot of weights, 1st set 40lbs, 2nd 50lbs, 3rd and 4th 60lbs. the thing that i noticed is that it took me 1 and half and i need it to go one more set.
besides the time since i had to go to work, i did the work in the morning half an hour after i woke up without breakfast and i started to feel sort of like the my sugar was dropping. i've work out in the past but i've never done it in the morning so intense.
tks for your input...
--------------
'Play it loud while you workout!'
|
