Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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JUST WONDERING

thesombra
thesombra
Posts: 13
Joined: 2003/09/03
United States
2003/10/06, 01:52 PM
is there any web-site where you can go and they make the exact diet that you are looking for??, i mean with everything, amount of calories, tipe of food, etc..it doesn't have to be free, i'm just looking for help 'cause i don't have any idea where to start with my diet, i'd rather just have something made for me and follow it word by word..i would appreciate any help from anybody...thanks.....
asimmer
asimmer
Posts: 8,201
Joined: 2003/01/07
United States
2003/10/06, 03:11 PM
Or bodybuildingworld.com does them after you fill in the client profile.