Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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kashi bars

dnold
dnold
Posts: 104
Joined: 2004/09/25
United States
2005/10/13, 09:18 PM
I found some granola bars made by kashi to day. They have three flavors, almond and flax, peanutbutter and I cant remember the other one right now. They are actually taste good, they have oatmeal, nuts, flax seeds, the kashi soy nuggets and natural sweetener and are only 130 to 140 cals per bar.
bb1fit
bb1fit
Posts: 11,105
Joined: 2001/06/30
United States
2005/10/14, 01:53 AM
They are good. The other is granola I believe. I am fond of the almond and flax and the peanut butter.

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If you don't stand for something, you will fall for anything....

bb1fit@freetrainers.com
dnold
dnold
Posts: 104
Joined: 2004/09/25
United States
2005/10/15, 02:01 PM
I like the almond and flax best also. I just found these the other day wish I would have found them earlier.