Group: Competitive Bodybuilding & Fitness

Competitive Bodybuilding & Fitness
Created: 2012/01/01, Members: 23, Messages: 5368

Discuss the process of preparing for a competition on the sport of body building, fitness and more!

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Kcal daily intake

scottv3008
scottv3008
Posts: 1
Joined: 2008/03/03
United Kingdom
2008/03/03, 04:04 PM
your so i can work out the average.....whats your dailg kcal intake?
Carivan
Carivan
Posts: 8,542
Joined: 2002/01/20
Canada
2008/03/03, 04:33 PM
If you are wanting to know what a kcal is , is the abreviation for Kilocalorie which equals 1000 calories.

Or please rephrase your post!

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Patience, persistence and perspiration make an unbeatable combination for success.



Ivan

Montreal Canada (City of Festivals)