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Hi uttiya, the body for life program can be used in conjuntion with FT.The challenge has about 10 differant age groups including couples and insperational. The insperational one you can't join because the EAS judges pick that one & is usually for the handycap. The grand champions in each group wins $100,000.00 plus other prizes. They also have 1st runnerup and 2nd runnerups and they also win money. They do require you use at least one of there products which I think their products are as good as any on the market. There website is bodyforlife.com. There is another site you might want to check out that tells you why BFL works and that is Hussman.com/eas, it is good reading.You can also call 1-800-297-9776 and ask for a rep.