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Group: General Fitness & Exercise

Kettlebells

yadmit Posts: 4,670 Joined: 2003/10/05	2010/01/04, 04:28 PM Anyone else on this site use kettlebells on a regular basis or is it just me? -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/04, 10:03 PM Probly just you, think its a western thing! :) -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
yadmit Posts: 4,670 Joined: 2003/10/05	2010/01/05, 12:49 AM Or eastern.. they are Russian.. hehe :) -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/05, 09:29 AM Actually, they are becoming more popular. It's just that the written media hasn't marketed the routines yet. Will happen soon though. -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
yadmit Posts: 4,670 Joined: 2003/10/05	2010/01/05, 12:50 PM Yup... it's true... as indicated by the growth in the kettlebell classes I give. -------------- I see the words you are typing, but all I read is *click*click*click* Fat loss isn?t under the control of the magic fat loss fairies. - Alwyn Cosgrove
Carivan Posts: 8,542 Joined: 2002/01/20	2010/01/05, 05:35 PM Don't keep it a secret any longer. Start posting about it. Would be a breath of fresh air Tim! -------------- Patience, persistence and perspiration make an unbeatable combination for success. Ivan (GO HABS GO!) Montreal Canada (City of Festivals)
yadmit Posts: 4,670 Joined: 2003/10/05	2010/01/05, 05:56 PM hahaha! Well, the workouts I've been doing with them are all in my log here.
emerika000 Posts: 2 Joined: 2010/02/07	2010/02/07, 09:36 AM hi i use a kettlbell when i work out..i love it, its the fat incinerator!!! i use a 25lb
yadmit Posts: 4,670 Joined: 2003/10/05	2010/02/07, 10:09 AM At this point.. my favourite tool..
flearubio Posts: 3 Joined: 2010/01/22	2010/02/10, 06:27 PM I totally love kettle bells but I havent been to a gym that has them. they are fabulous for weight training in motion...go from bicep curl to tricep curl in on fluid sweep...
beachgym Posts: 1 Joined: 2010/02/15	2010/02/15, 05:45 PM Bravo to all of you using KBs in your fitness regime. They are an amazing training tool. I have a full compliment of standard and pro-grade KBs, my clients love them.