Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
Hello everyone. I have been woking out and studying Kinesiology for the past 7 years. This is a great workout with a lot of great info. Please feel free to contact me if you have any questions. Everybody can learn something from someone else. Later.