Group: Injuries & Rehabilitation

Injuries & Rehabilitation
Created: 2012/01/01, Members: 54, Messages: 4465

Dealing with injuries and learning how to avoid them is extremely important!

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knee and back operations

eve1133
eve1133
Posts: 1
Joined: 2004/02/10
United States
2004/02/16, 10:02 PM
Due to operation on knee and 3 back operations, I cannot do the home squats and dips behind the back. What exercises can I supplement for these?
rpacheco
rpacheco
Posts: 3,770
Joined: 2001/12/13
United States
2004/02/17, 12:44 PM
Just go to Fitness Resources, then choose muscle targeting. Listed there are all of FTs exercises. Good luck!

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**_Robert_**
Pain is temporary; glory is forever!