lentils

Group: Specific Diets & Nutrition

Created: 2012/01/01, Members: 104, Messages: 22775

With so many diets and nutritional plans out there, you can get lost. Find out what works best for others and share your experiences!

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skinnyrobin Posts: 224 Joined: 2002/05/10	2003/01/16, 11:26 AM what are lentils made up of? i mean like carbs or protein?

rev8ball Posts: 3,081 Joined: 2001/12/27	2003/01/16, 11:34 AM Lentils, 1 cup (198g) (boiled) Calories: 241 Protein: 18g Carbohydrate: 40g Total Fat: 1 g Fiber: 15g -------------- Michael "Trample the weak; hurdle the dead!"
Philia2 Posts: 4,078 Joined: 2001/10/19	2003/01/17, 02:16 AM I know those little buggers are very good for you but I really hate lentils........ Yuck! (o; -------------- - Nina :o) Les Victoires éternelles sont celles du coeur.