Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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lil problem

benching
benching
Posts: 125
Joined: 2004/03/14
United States
2005/12/20, 03:15 PM
ok went to the gym today....worked out.....but when i was close to the end of my workout,i felt lightheaded and had to go to the bathroom where i threw up basically just water,and alot of it,im pretty sure it was cause i was in a hurry and didnt get anything to eat at all befor goin but just makin sure
Nyxtikal
Nyxtikal
Posts: 268
Joined: 2005/09/20
United States
2005/12/20, 03:16 PM
was it a leg day?....i start to feel sick quite a bit on leg days, when im workin real hard