Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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Limited food options

adam_290
adam_290
Posts: 1
Joined: 2005/01/11
United States
2005/01/25, 09:57 PM
Basically my predicament is that Im in college and what I eat depends on what is being served in the cafeteria. I only eat 2 meals a day mainly because I would rather sleep than wake up for breakfast. I try to get a good balance of foods while Im in there but some days it comes down to the hamburger and fries. Without spending a load of money on supplements how can I get more protein and other essentials into my diet that I need to progressivly get bigger while staying lean.
detox174
detox174
Posts: 115
Joined: 2003/10/28
United States
2005/01/25, 10:53 PM
go to the store and get a bunch tuna to hold you over between meals
kakaroto
kakaroto
Posts: 893
Joined: 2002/05/09
El Salvador
2005/01/26, 01:21 PM
need to get up and eat.
if you dont want to eat, we cant help you
hecdarec
hecdarec
Posts: 2,457
Joined: 2003/12/16
United States
2005/01/26, 01:29 PM
My bet is that you already know the answer to this question.

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I agree with everything that Asimmer says.