Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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llike new program

theresheis
theresheis
Posts: 51
Joined: 2002/09/04
Canada
2002/10/16, 10:28 AM
I like the new program I got, for some reason its not like my other 4 day program. came back from the yesterday feeling relaxed and content. haven't had that full feeling in about a month and half, it was great!! tonight, I am starting karate again too, things are just looking up : )
atcis4me
atcis4me
Posts: 18
Joined: 2001/12/02
United States
2002/10/16, 11:13 AM
cool keep it up
Philia2
Philia2
Posts: 4,078
Joined: 2001/10/19
France
2002/10/17, 02:32 AM
One feels soooo such nice and calm after a great work out.....

It feels goooood to move huh?!!!

Stay strong out there!!

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- Nina :o) Les Victoires éternelles sont celles du coeur.