Looking for A Motivation Buddy as Well

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New Members Greet & Meet - Introduce yourself
Looking for A Motivation Buddy as Well

Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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15pounds Posts: 1 Joined: 2004/04/14	2004/04/14, 04:32 PM Hi, 15pounds here!! I really need a motivation buddy :cool: to help me stay on track. I have about 15 pounds to loose and tone up. I have been working out for a year, doing cardio 4 days and lifting up to 5 days a week. :dumbbell: I really think I have hit a platue, and just cant seem to get off the 150 mark, and its really starting to bug me. :angry: I would really love for someone in the same shoes as I am to help me out and motivate me to keep going :love: Help :laugh:

asimmer Posts: 8,201 Joined: 2003/01/07	2004/04/15, 12:00 PM Hello, everyone! This entire site is a motivational buddy! You can post a different question everyday, ask people to remind you to workout, whatever you need. There is a ton of useful information here on diet, exercising, everything you need to learn and apply for a healthier lifestyle! Welcome to FT! -------------- If you fall down seven times, get up eight.
Valrash Posts: 155 Joined: 2004/03/16	2004/04/16, 02:24 PM One way I've heard to break a platue is to change up your workout routines to shock the muscles. After working the muscles for awhile with the same routine they seem to grow a memory and tend to try and stop at a certain point. Way to go on the achievement though, I myself am trying to get to 180lb bench from my current 125lb. Drive on, and drive on hard you can do it.:cool::dumbbell: -------------- A determined mind is the best weapon in any situation, a strong body is the road to victory. G.R.C.
paintballhottie Posts: 26 Joined: 2004/02/23	2004/04/17, 12:08 AM hey, as of right now, im looking to lose 15 lbs too. so i am about 135-140, or some where around there.