Group: Beginners to Exercise

Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Looking for a trainer?

TiaKatrine
TiaKatrine
Posts: 1
Joined: 2010/10/14
United States
2010/10/14, 01:58 PM
Hey everyone! My name is Tia and I'm new to this forum, but I'm too excited about my trainer to keep him a secret! His name is Jeff Allsop, and after only two months of working with him I've made the progress that I've always dreamed of but never seen. He is certified in many different techniques, so my workouts are always different (I never get bored!). My favorite technique so far is called the TRX, a strap mechanism that uses bodyweight to target different muscles (including some that you didn't know you had, believe me!). Jeff is the kind of person that is made for being a trainer. He is positive, determined, and a marine! Find him at Gold's Gym in Sandy, Utah or at Fight For Your Life boxing gym on 13th South Major Way in Salt Lake City. www.jeffreyallsop.com