Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I am new to this site and I have only been working on losing weight for about 6 weeks. I have been doing a lot of walking.... I am ready to move on to exercise band training or maybe even a gym. Are there any moble apps to this site that I can use to walk me through the exercises?