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Group: Specific Diets & Nutrition

Looking for snack ideas

spachick Posts: 9 Joined: 2003/07/20	2003/07/28, 07:50 PM Fruit and Veg won't do it, water or any beverage won't do it. Bread is a no no. I find that sometime I feel like something to snack, like right now. Any ideas?!
JessicaR Posts: 467 Joined: 2002/08/12	2003/07/28, 10:47 PM I always cook strips of chicken on my Foreman grill and keep them in the refrigerator for snacks - use different seasonings to add some variety. I usually try to have some protein, carbs, fat w/ my snacks; really I just eat a lot of small meals. Protein shakes and bars will work, cottage cheese w/ fruit and cereal, eggs, etc. If you have a small meal every few hours you won't really need snacks, or you'll find a piece of fruit really will tide you over 'til your next meal.
richardjst Posts: 410 Joined: 2002/07/13	2003/07/29, 03:40 AM That's a good idea with the chicken....I like to spread some peanut butter on rice cakes, for protein, carbs, and good fat.... -------------- If hard work and persistence were the keys to success, most people would opt to pick the lock.~Dick
JessicaR Posts: 467 Joined: 2002/08/12	2003/07/29, 11:20 AM I like peanut butter on rice cakes, too, I'd forgotten all about that! Used to eat it all the time.
asimmer Posts: 8,201 Joined: 2003/01/07	2004/03/16, 01:36 PM bump
efrost Posts: 99 Joined: 2003/09/28	2004/03/16, 04:24 PM ok.. this is going to be a real dumb post.. but what's with the 'bump' messages I see all the time?
mmaibohm Posts: 1,621 Joined: 2003/09/30	2004/03/16, 05:14 PM It is to bring a post back up to the top of the list. It's also used when some one agrees with your post. -------------- I am that which must be feared, worshipped and adored. The world is mine now and forever.No one holds command over me. No man. No god. I am a beast and that is enough.
Kyrah Posts: 251 Joined: 2004/03/11	2004/03/16, 10:13 PM My favorite Not-So-Guilty snack is sugar free Jello pudding made with skim milk. Chocolate Fudge mixed with Banana Cream rocks!