2003/04/18, 10:21 PM
I just started my exercise program on monday and man am I sore! I knew I was out of shape, but I had no idea it would be this hard! I'm trying to stick with it but it doesn't seem to be getting any easier!
-------------- Seek progress, not perfection
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2003/04/18, 10:46 PM
Welcome to the site and welcome to the good pain! If you say it is not easy, it means you are working hard and will see results. It doesn't get easy, but you will overcome that with a nice shapely body and good stregnth.
Eat well to fuel and feed your body.
-------------- We must become the change we want to see.
Ivan Montreal Canada
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2003/04/19, 02:14 AM
Oh don't you worry about that Casscat, it'll soon stop and you'll be geting all the wanted results. Worth the pain, no?!! (o;
Welcome and good luck!
-------------- - Nina :o) Les Victoires éternelles sont celles du coeur.
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2003/04/19, 05:05 AM
It only hurts bad for a little while. YOu will get used to it. Keep up the hard work and everything will come into play. Welcome to ft.
-------------- Lisa
Just laugh about it....
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2003/04/19, 05:23 AM
The first few sessions on any given body part is always the worst. I just had a three-week break and when I got back Ouch it hurt for days afterwards.
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2003/04/22, 12:57 PM
Nope, it sure isn't easy, and don't start looking in the mirror every day for big payoff. It takes alot of dedication and faith. (faith that results will come in time) Keep with it! It WILL pay off!
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