Group: New Members Greet & Meet - Introduce yourself

Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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Looking for support and tips

beez29
beez29
Posts: 2
Joined: 2006/09/01
United States
2006/09/01, 11:43 PM
Hello everyone!
Just joined 9/1. Had my first child and I lost the baby weight but I see as time goes on I am slipping on my diet and excercise. Looking for support and tips to stay on track. Thanks!:big_smile:
psytrancegirl
psytrancegirl
Posts: 2
Joined: 2006/07/25
United States
2006/09/03, 04:31 PM
:dumbbell:I have found hundreds of exercicises detailed clips on youtube.com...
Is a great help, specially if u don't have the time to go to the gym , hundreds of excercises without needing weights.... like pilates wich is great....:big_smile: