Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!
I'm Mal, I'm new to the site, will begin my first workout on monday. I'm overweight, out of shape and sick of it. I played sports in high school and was always athletic. Now as a senior in college have put on weight and I'm not happy with the way I look anymore. I would love to find more people similar to me, to chat with and help each other through this process!:)
Welcome to ft! You have the advantage of having been physically fit before, your body will bounce back! Lots of people here with simialr goals, I am sure you will find suport and motivation :)
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A man of sense is never discouraged by difficulties; he redoubles his industry and his diligence, he perseveres and infallibly prevails at last.