Group: Experienced Exercise

Experienced Exercise
Created: 2012/01/01, Members: 50, Messages: 19484

For intermediate and advanced individuals. Share and learn how to take your fitness to the next level!

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loose the weight now or later

JustinE22
JustinE22
Posts: 1,312
Joined: 2003/09/18
United States
2004/09/01, 03:23 PM
hey all i know this has probably been asked before but i was wondering if it's better to loose the excess fat first and get cut or wait till your the size that you want to be then just start cutting away the fat?
drBurge
drBurge
Posts: 3
Joined: 2004/08/20
United States
2004/09/01, 06:30 PM
Its a matter of personal preference. If you are happy with your size now, then go ahead and cut up. If not, then add muscle first, and then cut up...it just depends on your goals/deadlines. Since it is really hard to add muscle and cut at the same time pick one or the other.

Also, try the fitBuddy search on the bottom of the page, this has been discussed before.

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So let go of all your preconceived notions, get up on your feet and put your body in motion....