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2002/10/17, 02:10 PM
I no it is not possible to exercise (spot) one area of the body, but I was wondering if jumping rope will help loose some inches off my thighs... I was also thinking of investing in a treadmill in the long run...I am not sure yet....I tried weight training when I was working out at the gym, but it just made my thighs appear to be bigger.....Suggestions are greatly appreciated.
Thanks in Advance
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2002/10/17, 03:32 PM
the fat covering the muscles on your thighs is probably what made your thighs look bigger, so to lose that fat you gotta do cardio (jumping rope would qualify)
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2002/10/18, 02:44 AM
AND diet.......
We women have to loose a lot of fat on the UPPER body before the fat burning starts to show on the LOWER body......
No fun, I know I know...... (o;
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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2002/10/18, 12:47 PM
Thank you Philia2
My upper body is skinny...I guess you call it a pear
shape..Skinny arms, waist, hour glass figure, but my legs are another story...much fuller then I want.
When I started working out again 6months ago I was just getting thinner on my upper body and my legs looked larger...Suggestions??? I don't want to make my thighs appear bigger if I start loosing fat on my upper body again...
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Quoting from Philia2:
AND diet.......
We women have to loose a lot of fat on the UPPER body before the fat burning starts to show on the LOWER body......
No fun, I know I know...... (o;
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2002/10/19, 03:20 AM
Try to find the "body pear shape" (or something like that!) post in here. I wrote down everything you need to know (and do!) to change.
Don't give up, you'll be fine!!!!!!! (o:
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- Nina :o) Les Victoires éternelles sont celles du coeur.
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