Group: All Else Lounge

All Else Lounge
Created: 2011/12/31, Members: 42, Messages: 22740

This is the place you can discuss anything else that is on your mind that isn't already covered by other groups. Share what's on your mind and see who else has something to say about it!

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lose arm fat

lele2007
lele2007
Posts: 1
Joined: 2010/03/23
United States
2010/03/23, 02:29 AM
how do i lose arm fat? and a tummy left with fat and extra skin after children?
Ed_Young
Ed_Young
Posts: 13
Joined: 2009/05/19
United States
2010/03/24, 01:53 PM
As has often been said, there is no localised exercise for fat loss. In general, reducing your overall weight while keeping muscle mass should do the trick. As for the extra skin, it should gradually get back in shape. Hydrate and exercise and watch your diet and you should do fine.