Group: New Members Greet & Meet - Introduce yourself

New Members Greet & Meet - Introduce yourself
Created: 2011/12/31, Members: 1539, Messages: 27038

Officially introduce yourself to the community by sharing your goals, obstacles or accomplishments. Don't be shy.. we're all here for the same reason. The more support we share the easier it will be to reach our goals!

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lose little, tone, and gain strength

RogluvsT
RogluvsT
Posts: 3
Joined: 2006/06/12
United States
2006/11/30, 12:33 PM
right now i weigh about 260lbs and im looking for a way to stay around 230 but tone up and get stronger. Does anyone have anything to recommend? I'm really not all that unhappy with my size because i am so wide and im solidly built but i would like to lose just a few lbs, tone up and get much stronger
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/30, 12:46 PM
have you signed up for an FT plan...they're great...welcome to FT...and cute puppy!!!!
RogluvsT
RogluvsT
Posts: 3
Joined: 2006/06/12
United States
2006/11/30, 02:17 PM
yeah i signed up for one but im relatively new so i dont know quite how to operate the site fully yet...and thanks, she's a chiuaua jack russell mix
KC_72
KC_72
Posts: 3,249
Joined: 2006/05/19
United States
2006/11/30, 02:52 PM
Just play around a little bit...if you still can't figure it out ask away...we're not the monsters we pretend to be...your program should be starting this monday.
RogluvsT
RogluvsT
Posts: 3
Joined: 2006/06/12
United States
2006/11/30, 07:07 PM
well thanks...i appreciate all the help and advice :0)