Group: Beginners to Exercise

Beginners to Exercise
Created: 2012/01/01, Members: 970, Messages: 18927

Share and offer advice to beginners to the fitness world!

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Lose my inner tube!!

cruise_waiting
cruise_waiting
Posts: 1
Joined: 2007/01/02
United States
2007/01/02, 11:46 PM
I am a female and I need to lose about 20-25 lbs in 3 months.:( I started drinking that slim-fast and I am watching what I eat. I would also like to start exercising.:angry: I REALLY want to lose some inches in the tummy area. What would you recommend? Thanks, Sandy:love:
leslieherr
leslieherr
Posts: 298
Joined: 2002/08/09
United States
2007/01/09, 07:12 AM
I would recommend losing the slim fast and just eat clean. There are several threads on here about that. You also should be doing cardio and weightlifting.
Do a search on FitBuddy to find out more.
Make an excercise plan here. It really does work.