My name is Justin and I am a personal trainer certified by the NASM and I have a challenge for those who want to shed some extra pounds, tone their body's, or make big changes in their health styles to lose a lot of weight. This challenge lasts only 90 days and can be completed by anyone. The best part about it is that there is no exercise required! If you want to know more about this amazing challenge, watch the video posted in the link below. Feel free to ask any questions after you have watched the video and I will be sure to answer them.
justinadams.myvi.net