Group: General Fitness & Exercise

General Fitness & Exercise
Created: 2011/12/31, Members: 379, Messages: 54578

Various general exercise related discussions. Find out what it takes to reach your fitness goals through daily effective exercise. With so many options we try to find out what works best.

Join group

lose wight get lean

x475cghmps
x475cghmps
Posts: 1
Joined: 2009/03/12
Australia
2009/03/13, 12:18 AM
me&my mate r training 2gether in park 4 1hr need some workout tips as we want to join football club need strength & cardio
2009/03/13, 12:25 AM
i don't have the words.

--------------
I would have a million dollars now if only I had only followed CNBCs advice...and I had started with a hundred million dollars.

Charlie